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Cold Chamber Therapy in Berlin – Restore, Recharge, Rejuvenate

Experience the revitalizing benefits of Cold Chamber Therapy at The Retreat, where extreme cold is harnessed to reduce inflammation, enhance recovery, and boost overall energy levels. This innovative treatment promotes improved circulation and supports muscle recovery while alleviating soreness, making it ideal for athletes and anyone embracing a holistic approach to wellness. As you enter the cold chamber, you’ll feel your senses invigorated, enhancing mental clarity while effectively reducing stress. Whether you’re aiming to enhance athletic performance or simply seeking a refreshing escape, our Cold Chamber Therapy offers a rejuvenating experience that helps you feel revitalized and ready to tackle the day.

Key Benefits

Skin Rejuvenation: Stimulates collagen production for a youthful, glowing complexion.

Hair Growth Stimulation: Promotes healthier, stronger hair growth.

Improved Circulation: Increases blood flow to support overall vitality.

Pain Relief: Reduces inflammation and accelerates the body’s healing process.

Enhanced Energy: Recharges your body by boosting cellular energy levels.

Treatment Information

  • Duration: 3 minutes per session
  • Frequency: Recommended 2-3 sessions per week for optimal results
  • Cost: €40 per session

Feel revitalized and embrace the power of cold therapy at The Retreat. Book your Cold Chamber Therapy session today!

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Frequently Asked Questions

It’s recommended to wear comfortable clothing. We provide towels for added warmth.

Each session lasts approximately 10-15 minutes.

For optimal benefits, we suggest 2-3 sessions per week.

This therapy is suitable for athletes, individuals with active lifestyles, and anyone looking to enhance recovery and energy levels.

People with certain health conditions, such as cardiovascular issues or cold sensitivity, should consult with a healthcare professional before participating.

Joint controllership with Meta — the essence of our arrangement

If you have consented to advertising measurement, The Retreat HC GmbH & Co. KG, Mauerstr. 78, 10117 Berlin ("The Retreat") and Meta Platforms Ireland Limited (Merrion Road, Dublin 4, D04 X2K5, Ireland; "Meta") are joint controllers under Art. 26 GDPR for the collection of certain data on our booking page and its transmission to Meta, on the basis of Meta's standard "Controller Addendum". Meta's subsequent processing of the data is not part of the joint controllership; for it, Meta is an independent controller. In essence:

- What is jointly processed: pseudonymised contact identifiers (email address and mobile number as SHA-256 checksums), advertising click identifiers (fbc, fbp), and a generic booking event — to measure and improve The Retreat's advertising. Your treatment selection, your concern, and any other health information are not transmitted to Meta.
- Scope of the joint controllership: it covers the collection of the data named above on our booking page and its transmission to Meta. Meta's subsequent processing is not carried out under joint controllership but under Meta's own responsibility as an independent controller.
- What The Retreat is responsible for: the lawful collection and transmission of this data (including obtaining your consent), informing you about it (this page, the privacy policy), and answering your data-subject rights insofar as they concern collection and transmission.
- What Meta is responsible for: the security of the joint processing and your data-subject rights with respect to the data Meta stores after transmission. Meta's subsequent processing for its own purposes is Meta's sole responsibility. Details: Meta's Privacy Policy and Meta's own explanation of the addendum.
- Your rights (access, rectification, erasure, restriction, objection, portability) can be exercised against either The Retreat or Meta. First point of contact: privacy@retreatgermany.com. You may withdraw your consent at any time with effect for the future.
- US transfer: data may be transferred to Meta Platforms, Inc. (USA) — on the basis of the EU-US Data Privacy Framework, alternatively the EU Standard Contractual Clauses plus supplementary measures.
- Right to lodge a complaint with a supervisory authority, e.g. the Berlin Commissioner for Data Protection and Freedom of Information.

hotel chateau royal

Das Château Royal liegt zwischen Brandenburger Tor und Museumsinsel und verkörpert den Geist des modernen Berlins – kosmopolitisch, kreativ und charakterstark.

Mit 93 Zimmern und Suiten, einer Bar und einem Restaurant, geschmückt mit Werken zeitgenössischer Künstler:innen, verbindet es handwerkliche Präzision mit moderner, junger Energie.

In enger Zusammenarbeit mit lokalen Partnern – darunter auch The Retreat – bietet das Boutique-Hotel ein Erlebnis, das authentisch berlinisch und zugleich wohltuend persönlich ist. Mehr Erfahren

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