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Wellness & Longevity
at The Retreat

At The Retreat, we take a holistic approach to wellness, recognizing that a healthy life is about balance in every aspect of your being. Our wellness and longevity services focus on optimizing health, increasing vitality, and promoting graceful aging. With expert guidance and personalized treatments, we help you achieve long-term well-being that nourishes both body and mind.

Key Benefits

Improve cellular health & regeneration

Decrease stress

Support longevity

Increase energy & vitality

Improve mental clarity & focus

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Health & Longevity Coaching

Unlock your full potential with personalized Health & Longevity Coaching at The Retreat. Our expert-guided sessions empower you to build sustainable habits that promote vitality, mental clarity, and graceful aging. From nutrition and sleep to stress management and supplementation.

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IV Therapy

Our personalized IV treatments deliver essential vitamins, minerals, and antioxidants directly into your bloodstream for maximum absorption, helping boost energy, support immunity, enhance recovery, and promote healthy aging.

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IHHT (Simulated Altitude Training)

IHHT – Intermittent Hypoxic-Hyperoxic Training uses simulated altitude to improve mitochondrial function, increase energy, and support regeneration at the cellular level.

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Joint controllership with Meta — the essence of our arrangement

If you have consented to advertising measurement, The Retreat HC GmbH & Co. KG, Mauerstr. 78, 10117 Berlin ("The Retreat") and Meta Platforms Ireland Limited (Merrion Road, Dublin 4, D04 X2K5, Ireland; "Meta") are joint controllers under Art. 26 GDPR for the collection of certain data on our booking page and its transmission to Meta, on the basis of Meta's standard "Controller Addendum". Meta's subsequent processing of the data is not part of the joint controllership; for it, Meta is an independent controller. In essence:

- What is jointly processed: pseudonymised contact identifiers (email address and mobile number as SHA-256 checksums), advertising click identifiers (fbc, fbp), and a generic booking event — to measure and improve The Retreat's advertising. Your treatment selection, your concern, and any other health information are not transmitted to Meta.
- Scope of the joint controllership: it covers the collection of the data named above on our booking page and its transmission to Meta. Meta's subsequent processing is not carried out under joint controllership but under Meta's own responsibility as an independent controller.
- What The Retreat is responsible for: the lawful collection and transmission of this data (including obtaining your consent), informing you about it (this page, the privacy policy), and answering your data-subject rights insofar as they concern collection and transmission.
- What Meta is responsible for: the security of the joint processing and your data-subject rights with respect to the data Meta stores after transmission. Meta's subsequent processing for its own purposes is Meta's sole responsibility. Details: Meta's Privacy Policy and Meta's own explanation of the addendum.
- Your rights (access, rectification, erasure, restriction, objection, portability) can be exercised against either The Retreat or Meta. First point of contact: privacy@retreatgermany.com. You may withdraw your consent at any time with effect for the future.
- US transfer: data may be transferred to Meta Platforms, Inc. (USA) — on the basis of the EU-US Data Privacy Framework, alternatively the EU Standard Contractual Clauses plus supplementary measures.
- Right to lodge a complaint with a supervisory authority, e.g. the Berlin Commissioner for Data Protection and Freedom of Information.

hotel chateau royal

Das Château Royal liegt zwischen Brandenburger Tor und Museumsinsel und verkörpert den Geist des modernen Berlins – kosmopolitisch, kreativ und charakterstark.

Mit 93 Zimmern und Suiten, einer Bar und einem Restaurant, geschmückt mit Werken zeitgenössischer Künstler:innen, verbindet es handwerkliche Präzision mit moderner, junger Energie.

In enger Zusammenarbeit mit lokalen Partnern – darunter auch The Retreat – bietet das Boutique-Hotel ein Erlebnis, das authentisch berlinisch und zugleich wohltuend persönlich ist. Mehr Erfahren

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